Welcome to Win by Losing!

This is a place where you can find everything you need to know about the ketogenic diet, self love, happiness, and fitness. If you are interested in trying the keto diet for the first time or you would like to start a self love lifestyle, you are in the right place! 

The best view comes after the hardest climb!

Who am I? 

My name is Chelsea and I currently live in Columbus, OH. I started keto in March of 2018 and I will never look back after losing over 50 lbs. and still dropping. During my journey I have found so many links in between mental state and diet and I want to share what I’ve learned with the world! If you would like to contact me with feedback, questions, or comments, please see the Contact Page and I will respond within 24 hours!

 

Here are some popular posts to get you started!

What is Keto? – Beginning Your Journey

Top 10 Easy to Understand Health Benefits of Keto

13 Biggest Keto Mistakes

The Self Love Diet

Keto Sweeteners – Good vs. Bad

How Much Water Do I Have to Drink on Keto?

Quick and Easy Guide on How to Read Nutrition Labels on Keto

Diet and Depression

Simple 1 Week Meal Plan for Beginners

Intermittent Fasting(IF)

 

Happy Ketoing! ♥