This is very difficult for me to write out and after I went to the internet for all the inspiration I could gather, I decided it's finally time to talk about my Bipolar Disorder. I was diagnosed with Bipolar Disorder Type 1 when I was in Junior High and my life has been a series … Continue reading Bipolar Disorder – My Story
diet
What is Keto? – Beginning Your Journey
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton What is the Keto Diet? The ketogenic diet is a very low-carb, high-fat diet. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called … Continue reading What is Keto? – Beginning Your Journey
